Personal Trainer/Fitness Coach
Commitment + Discipline = Results
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I am a Physical Education Teacher, basketball coach and National Academy of Sports Medicine (NASM) certified personal trainer with over ten years of training experience. After graduating from Howard University with a Bachelors of Science in pre-sports medicine, I began to share my love for health and fitness with children as a PE teacher and coach. After a few years of teaching, I decided to pursue a Masters of Science in Exercise Performance and Injury Prevention from the University of California Pennsylvania. Now I share my love for "living well" through Bozwellness' bootamp style workouts as well as through online personalized training and meal planning guidance.
How will you Commit to Fit?
Bootcamp Style Workouts
MEET US MWF
Weight training & cardio
Sweaty & fun
No two workouts are the same
Online Fitness Coaching
Tailored workouts 3x per week
1-1 weekly check-ins
I'm so thankful for your training. After having four kids, my body was so prone to injury and the same old jogging workout was just running me into the ground. Since starting with Boz-wellness I have had more energy and just feel more capable to do what needs to get done in my day. Plus I love the people I get to workout with.
"Gave all my big girl clothes away! Thank you for an outstanding fitness program."
"...Starting with Boz-Wellness gave me the motivation and support I needed to jumpstart my weight loss. Since our New Year weight loss challenge in January, I've lost 45 lbs and still going strong."