Live Well


Kris Boswell

Personal Trainer/Fitness Coach

Commitment + Discipline = Results


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Kris Boswell

I am a Physical Education Teacher, basketball coach and National Academy of Sports Medicine (NASM) certified personal trainer with over ten years of training experience. After graduating from Howard University with a Bachelors of Science in pre-sports medicine, I began to share my love for health and fitness with children as a PE teacher and coach. After a few years of teaching, I decided to pursue a Masters of Science in Exercise Performance and Injury Prevention from the University of California Pennsylvania. Now I share my love for "living well" through Bozwellness' bootamp style workouts as well as through online personalized training and meal planning guidance.


How will you Commit to Fit?

Bootcamp Style Workouts


at 6:00am 

in Cheverly



Weight training & cardio


Sweaty & fun

No two workouts are the same

3 week free trial!
Online Fitness Coaching

Tailored workouts 3x per week

1-1 weekly check-ins

Nutrition coaching



I'm so thankful for your training. After having four kids, my body was so prone to injury and the same old jogging workout was just running me into the ground. Since starting with Boz-wellness I have had more energy and just feel more capable to do what needs to get done in my day. Plus I love the people I get to workout with.


April 2019

"Gave all my big girl clothes away! Thank you for an outstanding fitness program."


June 2018

"...Starting with Boz-Wellness gave me the motivation and support I needed to jumpstart my weight loss. Since our New Year weight loss challenge in January, I've lost 45 lbs and still going strong."


May 2019

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Kris Boswell


Cheverly, Maryland

Tel: 301.704.5918

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